Program Guide January-April 2010 (pdf, 1.3mb)

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In addition to health, fitness and recreation offerings such as fitness, aquatics, gymnastics and so many others, highlights of the Chilliwack Family YMCA include:

Instruction
·   Weight Training Instructor  ·   Group Fitness Instructor  ·   Older Adult Instructor
·   Aquafit Module  ·   Red Cross First Aid & CPR  ·   Lifesaving Courses

Adult Fitness
·   Fusion  ·   Co-ed Drop-in Volleyball  ·   Move to Improve  ·   Yoga  ·   Cycle Fit
·   Lifestyle Fitness

Youth
·   Youth Project  ·   Girls Night Out  ·   Guys Night Out  ·   Group Sports
·   Swim Lessons  ·   Baby Sitter's Course  ·   Teen Weight Trainer  ·   Canucks Autism Network

Theme Swims
The Cheam Centre offers theme swims every Saturday and Sunday, from 1:00-3:00 pm. Each month will be a different theme. There will be organized games and activities during this open swim time. Theme swims on the weekends as well as statutory holidays. Drop-in fees apply. No charge for members.