Adult: Life is a Balancing Act
Each day you juggle the demands of work, relationships and maybe even a few kids. But what about time for you? Come into the YMCA to meet friends for coffee, learn a new skill, or chase away stress with a spin class. Take a look:
Fitness
You don't have be a pro at the YMCA. Our ever growing list of more than 60 fitness classes suit people of all skill levels. We also have 9000 square feet of equipment. Not sure where to start? Visit our fitness desk for information on our fitness programs and personal training.
MEET OUR FITNESS STAFF PERSONAL TRAINING
Aquatics
It's never too late to improve your stroke! Adult swim classes like Sensational Freestyle help strengthen your whole body. Looking for something more hard core? Our Triathlon Training will get you race-ready. Open lane swimming is also available.
Workshops
Feed your mind in one of our many workshops. Our instructional kitchen in the YMCA Coast Capital Savings Early Childhood and Family Development Centres is a great place to learn about nutrition, meet other foodies or watch a local chef in action.
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Self Employment
Looking for a new career? Our YMCA New Ventures Network helps you take a great business idea and make it a reality. We give you the tools you need to succeed, with expert advice along the way.
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Newcomers Programs
New to Canada? YMCA Connections will help make Vancouver feel a little more like home. You can also meet new friends and practice your English at the same time with the YMCA Conversation Club.
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Get Involved
How can you give back to your YMCA? We rely heavily on the support of volunteers, donors and staff. Together, we can make Vancouver stronger.
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