Personal Trainer Bios
Trevor Davis |
Director, Individual Strength & Conditioning Certified Personal Trainer (BCPRA) Standard First-Aid and CPR Level 'C' Trevor believes our overall wellness is a balance of a healthy mind, body and spirit. A long term member and volunteer with the YMCA family, he is passionate about serving his community through fitness leadership and accessible programming. Having mentored under some of BC's top fitness professionals, he now specializes in both functional strength and athletic interval style training. |
Brandon Hamilton |
YMCA Fitness Coach, Personal Trainer and Group Fitness Instructor Certified Personal Trainer (ACSM) Standard First Aid and CPR Level 'C' With a degree in Sociology and experience with children, management and people with special needs, Brandon understands the psychology behind transformation and development. Whether it is for weight loss, rehabilitation exercise, muscle gain or health in general; Brandon believes in the philosophy of personal development and the effect it makes in all aspects of our lives. |
Bryan Coletti |
YMCA Fitness Coach and Personal Trainer Certified Personal Trainer (BCPRA) Standard First Aid and CPR Level 'C' A life-long fitness enthusiast, Bryan decided to leave behind a career in hospitality to pursue his true passion. Whether that goal is weight-loss, increased strength or maintenance, Bryan will work with clients to create a customized program that will assist them in achieving positive results. Bryan believes strongly in the importance of exercise in maintaining a healthy body and mind and looks forward helping new clients develop a life-long love for fitness as well. |
Mike Rougeau |
YMCA Fitness Coach and Personal Trainer Certified Personal Trainer (BCRPA) Fitness First-Aid and CPR Level 'C' The positive results Mike has experienced from years of training have inspired him to help others reach their fitness goals. Mike has worked in the fitness industry since 2004 and coming from an athletic background, Mike specializes in a variety of different training methods. He is constantly researching and current with different workout trends. Mike will strategically develop a program that is specific to you and you only. |
Natalie Wilson |
YMCA Fitness Coach, Personal Trainer and Group Fitness Instructor Certified Personal Trainer, Third-Age Module (BCRPA) Pilates Level 1 Mat Instructor Standard First-Aid and CPR Level 'C' Natalie is an inspiring role model to everyone she meets and motivates her clients to live an active, healthy and holistic lifestyle. She is a firm believer in the mind, body and spirit connection and challenges her clients to push themselves to achieve new personal bests. Her clients are always impressed with her positive can-do attitude. She specializes in accessible programming that encourages her clients to have fun while working up a good sweat! |
Anette De La Rosa |
YMCA Fitness Coach and Personal Trainer Individual Conditioning Level 1/2/3 (YMCA Canada) Fitness First-Aid and CPR Level 'C' Anette De La Rosa’s number one passion is Fitness. Starting as a Track and field and cross country runner in her earlier years, she has since accomplished everything from running half Marathons to competing in bodybuilding. She is a motivational trainer that believes that exercise can dramatically improve other areas of your life by building self-confidence that contribute to personal development. She is there to motivate you and challenge you in every single step of the way to ensure you achieve whatever YOUR individual goals may be! |
Jane Stoudenikina |
YMCA Fitness Coach and Personal Trainer Personal Trainer Specialist Certificate (Can-Fit-Pro) Honours Bachelor of Health Sciences, University of Ottawa NCCP - Level 2 Men's and Women's Artistic Gymnastics Certifications Standard First Aid and CPR Level 'C' As a student, currently enrolled at the Boucher Institute of Naturopathic Medicine, Jane has a strong foundation in anatomy and physiology of the human body and its systems. Also, with her extensive experience in gymnastics, as an athlete and a coach, she specializes in developing exercise programs to fit the individuality of the client, whatever the goals may be. Exercise and living a healthy lifestyle are true passions of Jane. She looks forward to developing an exercise regime that best suits you! |
Jeff Craigen |
YMCA Fitness Coach and Personal Trainer Certified Personal Trainer (BCRPA) Fitness, sports and nutrition are a huge part of Jeff's life, anywhere from lifting weights, to kite surfing, playing basketball and skydiving. He is versatile and diverse when it comes to fitness and as well as sports, because he has done them all. If you’re looking for someone who can take your fitness to the next level, whether you are starting out, intermediate or advanced, Jeff can get you there fast. His training regiment, methods and techniques are very different from most personal trainers. If you’re willing and serious about training hard and efficiently come see what he means. |
Scott Andrews |
YMCA Fitness Coach, Personal Trainer and Group Fitness Instructor Personal Trainer Specialist(Can Fit Pro) Registered Nutritionist (RNCP/ROHP) Crossfit Certified Coach (CFL-1) Teacher Trainer, Individual Conditioning Level 1/2/3 (YMCA Canada) Scott Andrews has worked for the YMCA for over 10 years and currently teaches Sports and Fitness Nutrition at the Institution of Holistic Nutrition. His clients range from recovering chemo patients to ultra-endurance athletes. He is recognized as an expert in the field of performance conditioning and weight loss. Using the Paleolithic approach has helped many of his clients lose weight, train harder to reach their full potential. To reach optimal performance and vitality Scott coaches them on stress management, lifestyle modification and the importance of healthy eating. |
Spencer Johnson |
YMCA Fitness Coach and Personal Trainer Certified Personal Trainer (BCPRA, ACE) Standard First-Aid and CPR Level 'C' As a firm believer in positive change and growth, Spencer embarked on a career as a Personal Trainer, to encourage and inspire others. Life is a journey of learning and growth. Spencer's goal as a trainer, is to empower people with the knowledge and skills, to take charge of their own health and well-being. Fitness is about more than just feeling good and looking good, it is about a balanced and well rounded lifestyle. Spencer knows that through learning about fitness, one can build confidence and skills that transfer to all other aspects of life. |
Tee Kow |
YMCA Fitness Coach, Personal Trainer and Group Fitness Instructor Certified Personal Trainer, Group Fitness, Third Age, Yoga Fit, Osteofit (BCRPA) 200 RYT, Yin Yoga, Restorative Yoga Foundation, YHot Yoga (Yoga Alliance) Individual Conditioning Level 1 & 2, Group Fitness (YMCA Canada) Fitness First-Aid and CPR/AED Level "C" Tee teaches self-awareness and how to make the impossible, possible. His motivation and inspiration comes from his clients dreaming big and encouraging them to work towards achieving their goals. Utilizing a Holistic approach to fitness and wellness, he draws upon a strong Yoga background to instruct optimum alignment and proper form, to build a strong foundation from which the clarity of their potential can grow. |