Youth 13-18: Growing up should be fun

Work out with friends, shoot some hoops, practice dance moves or just chill in the whirlpool. Meet new people and discover some awesome opportunities in a youth leadership program. The YMCA is a place where you can belong.

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Child, Youth and Family Programs Aquatics Programs

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Teen Strength Training

Are all those fitness machines catching your eye? Learn how to create and implement a strength training plan that is right for you. Once you take this session, you can use the cardio and strength training machines on your own—anytime you want.

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Teen Fitness

Working out can increase your energy and happiness! Once you take our Teen Strength Training, you can work out independently on our cardio equipment and join our group fitness classes.

Youth Leadership Development

YLD is a safe, fun, comfortable environment where you can build self-esteem, lifelong friendships and develop strong leadership skills. Plus, you'll make new friends for life and have fun.

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Aquatics

Jump in! Improve your stroke in a registered swim lesson, learn to become a lifeguard, or just splash around with friends during open-swim.

 
 

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(Youth 13-18)

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